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    <loc>https://finooliveoil.co.uk/blogs/recipes/courgetti</loc>
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      <image:title>ADIOS MANOLOS - JUNE 2016</image:title>
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      <image:title>20% OFF FOR 4 DAYS - HAPPY EASTER - MARCH 2016</image:title>
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    <loc>https://finooliveoil.co.uk/blogs/news/new-single-variety-olive-oil-and-discounts-spring-2016</loc>
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      <image:title>NEW SINGLE VARIETY OLIVE OIL AND DISCOUNTS - SPRING 2016</image:title>
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    <loc>https://finooliveoil.co.uk/blogs/news/fab-feb-special-offer-feb-2016</loc>
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    <loc>https://finooliveoil.co.uk/blogs/news/emilys-coming-home-july-2015</loc>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/paella-and-sunshine-june-2015</loc>
    <lastmod>2020-09-16T15:14:58+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/paella_sunshine_01_2.jpg?v=1499426149</image:loc>
      <image:title>PAELLA AND SUNSHINE - JUNE 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/seville-and-feria-april-2015</loc>
    <lastmod>2020-09-16T15:16:07+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/fino_may_0_2.jpg?v=1499426546</image:loc>
      <image:title>SEVILLE AND FERIA - APRIL 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/new-oil-new-website-march-2015</loc>
    <lastmod>2020-09-16T15:17:55+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/church-spire-yunquera_2.jpg?v=1499427093</image:loc>
      <image:title>NEW OIL ... NEW WEBSITE - MARCH 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/another-new-year-whizzing-by-february-2015</loc>
    <lastmod>2020-09-16T15:19:15+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/emily-salvador-w650_1.jpg?v=1499427633</image:loc>
      <image:title>ANOTHER YEAR WHIZZING BY - FEBRUARY 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/it-must-be-true-its-in-the-news-december-2014</loc>
    <lastmod>2020-09-16T15:19:50+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/042-w650_1.jpg?v=1499428024</image:loc>
      <image:title>IT MUST BE TRUE ... IT&apos;S IN THE NEWS! - DECEMBER 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/fino-chilli-oil-back-on-tap-october-2014</loc>
    <lastmod>2020-09-16T15:20:30+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/img2727-w650_1.jpg?v=1499428328</image:loc>
      <image:title>FINO CHILLI OIL BACK ON TAP - OCTOBER 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/great-taste-gold-for-fino-garlic-oil-august-2014</loc>
    <lastmod>2020-09-16T15:21:19+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/1408543276img2543-w650_1.jpg?v=1499428696</image:loc>
      <image:title>GREAT TASTE GOLD - AUGUST 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/i-never-knew-you-could-do-this-with-an-orange-may-2014</loc>
    <lastmod>2020-09-16T15:21:56+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/img2256-w650_1.jpg?v=1499429188</image:loc>
      <image:title>I NEVER KNEW YOU COULD DO THIS WITH AN ORANGE! - MAY 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/ouch-march-2014</loc>
    <lastmod>2020-09-16T15:22:34+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/img2791-w650_1.jpg?v=1499430097</image:loc>
      <image:title>OUCH! - MARCH 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/its-a-love-thing-feb-2014</loc>
    <lastmod>2020-09-16T15:24:15+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/img2585-w650_1.jpg?v=1499430327</image:loc>
      <image:title>IT&apos;S A LOVE THING - FEBRUARY 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/christmas-2013</loc>
    <lastmod>2020-09-16T15:24:53+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/img2545-w650_1.jpg?v=1499433040</image:loc>
      <image:title>CHRISTMAS 2013 - DECEMBER 2013</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/tasty-coconut-fish-stew</loc>
    <lastmod>2025-02-14T09:23:47+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/coconut_fish_curry_2_e58ca6bd-5798-4d81-ae1a-21eabc2c9db0.jpg?v=1739525027</image:loc>
      <image:title>COCONUT FISH CURRY - serves 2</image:title>
      <image:caption>COCONUT FISH CURRY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/grilled-aubergines-with-garlic-parsley-and-feta</loc>
    <lastmod>2022-03-08T17:47:41+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/1408543319img2556-w600h350_2.jpg?v=1610721832</image:loc>
      <image:title>GRILLED AUBERGINES WITH GARLIC PARSLEY AND FETA</image:title>
      <image:caption>GRILLED AUBERGINES WITH GARLIC PARSLEY AND FETA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/brazilian-moqueca-fish-stew</loc>
    <lastmod>2021-01-16T07:30:25+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/brazilian-moqueca_1400x950_3aa2e231-f3a0-435e-a14c-d445fee4b505.jpg?v=1610721846</image:loc>
      <image:title>BRAZILIAN MOQUECA (FISH STEW)</image:title>
      <image:caption>BRAZILIAN MOQUECA (FISH STEW)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/simple-things-are-often-the-best-august-2017</loc>
    <lastmod>2020-09-16T20:40:38+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_2610.jpg?v=1600285238</image:loc>
      <image:title>SIMPLE THINGS ARE OFTEN THE BEST - AUGUST 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/harvest-time-october-2017</loc>
    <lastmod>2020-09-16T14:35:11+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/jason-blackeye-335169.jpg?v=1507301603</image:loc>
      <image:title>HARVEST TIME - OCTOBER 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/baked-tomato-gratin-1</loc>
    <lastmod>2021-01-16T07:28:03+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_3232.jpg?v=1610721418</image:loc>
      <image:title>BAKED TOMATO GRATIN</image:title>
      <image:caption>BAKED TOMATO GRATIN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/winter-warmers-and-15-off-december-2017</loc>
    <lastmod>2020-09-16T14:56:23+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/xmas_lights.jpeg?v=1513958684</image:loc>
      <image:title>WINTER WARMERS AND 15% OFF - DECEMBER 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spanish-mushrooms</loc>
    <lastmod>2023-01-24T12:06:20+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SPANISH_STYLE_MUSHROOMS.jpg?v=1674561850</image:loc>
      <image:title>SPANISH STYLE MUSHROOMS - SERVES 2</image:title>
      <image:caption>SPANISH MUSHROOMS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/parsnip-and-apple-soup</loc>
    <lastmod>2022-03-08T17:45:20+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/parsnip_and_apple_soup__1400x950_5bf2bc9c-4b54-4be6-8ba5-c5f8ac35678f.jpg?v=1610721879</image:loc>
      <image:title>PARSNIP AND APPLE SOUP</image:title>
      <image:caption>PARSNIP AND APPLE SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/oven-baked-camembert</loc>
    <lastmod>2022-03-08T17:44:22+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/camembert_1400x950_b83cb406-2b66-4c24-94d7-3eda9b20f2bd.jpg?v=1610721894</image:loc>
      <image:title>OVEN BAKED CAMEMBERT</image:title>
      <image:caption>OVEN BAKED CAMEMBERT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/caramelised-fig-salad-with-oven-baked-sweet-potatoes-walnuts-and-blue-cheese</loc>
    <lastmod>2022-03-08T17:43:16+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SP__1400x950_3aa5b026-f006-41a1-8998-b505693cdef0.jpg?v=1610721942</image:loc>
      <image:title>CARAMELISED FIG SALAD WITH OVEN BAKED SWEET POTATOES, WALNUTS AND  BLUE CHEESE - serves 2</image:title>
      <image:caption>CARAMELISED FIG SALAD WITH OVEN BAKED SWEET POTATOES, WALNUTS AND  BLUE CHEESE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/chicken-with-pomegranate-seeds-and-walnuts</loc>
    <lastmod>2021-01-16T07:44:02+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/chicken_pom-_1400x950_e17552c0-bca2-48d2-887d-4de6a0a68131.jpg?v=1610721958</image:loc>
      <image:title>CHICKEN WITH POMEGRANATE SEEDS AND WALNUTS - SERVES 4</image:title>
      <image:caption>CHICKEN WITH POMEGRANATE SEEDS AND WALNUTS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spiced-cauliflower-soup</loc>
    <lastmod>2022-03-08T17:42:05+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cauliflower_soup__1400x950_c8e1edf2-e543-4b7a-803a-431f048e5a4a.jpg?v=1610721976</image:loc>
      <image:title>SPICED CAULIFLOWER SOUP- Serves 4 to 6</image:title>
      <image:caption>SPICED CAULIFLOWER SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/spring-was-so-nearly-here-march-2018</loc>
    <lastmod>2020-09-16T14:54:39+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_3914.JPG?v=1519917587</image:loc>
      <image:title>SPRING WAS SO NEARLY HERE - March 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/data-protection-and-10-off-may-2018</loc>
    <lastmod>2020-09-16T14:51:58+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cowparsley.jpeg?v=1534768946</image:loc>
      <image:title>DATA PROTECTION AND 10% OFF - MAY 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pan-fried-hake-with-oven-roasted-cherry-tomatoes-edamame-beans-and-fresh-tomato-salsa-for-2</loc>
    <lastmod>2022-03-08T17:38:53+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/12476b22-7ed5-41c8-8558-09e53b7118e9.jpg?v=1610721915</image:loc>
      <image:title>PAN FRIED HAKE WITH OVEN ROASTED CHERRY TOMATOES, EDAMAME BEANS AND FRESH TOMATO SALSA - SERVES 2</image:title>
      <image:caption>PAN FRIED HAKE WITH OVEN ROASTED CHERRY TOMATOES, EDAMAME BEANS AND FRESH TOMATO SALSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/its-all-about-the-stars-august-2018</loc>
    <lastmod>2020-09-16T20:37:26+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0385.jpg?v=1600285046</image:loc>
      <image:title>IT&apos;S ALL ABOUT THE STARS! - AUGUST 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/apples-and-blackberries-september-2018</loc>
    <lastmod>2020-09-16T14:35:49+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/green_candle.jpeg?v=1538739115</image:loc>
      <image:title>APPLES AND BLACKBERRIES - SEPTEMBER 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/aubergine-bake-with-apple-and-pinenuts</loc>
    <lastmod>2021-01-15T16:00:43+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/aubergine_1400x950_adb8081e-2894-41d6-bd26-497d6cb24f9e.jpg?v=1610721992</image:loc>
      <image:title>AUBERGINE BAKE WITH APPLE AND PINE NUTS</image:title>
      <image:caption>AUBERGINE BAKE WITH APPLE AND PINE NUTS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/tis-the-season-to-get-spooky-10-off-for-24-hours</loc>
    <lastmod>2020-09-16T14:11:59+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/PUMPKINS.jpg?v=1541053799</image:loc>
      <image:title>&apos;TIS THE SEASON TO GET SPOOKY &amp; 10% off for 24 hours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/sprouts-and-chestnuts-and-10-off-this-weekend-december-2018</loc>
    <lastmod>2020-09-16T14:08:34+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0986.JPG?v=1544809626</image:loc>
      <image:title>SPROUTS AND CHESTNUTS AND 10% OFF THIS WEEKEND - DECEMBER 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/festive-sprouts-with-chestnuts-and-bacon</loc>
    <lastmod>2022-03-08T17:32:07+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0981_2.jpg?v=1610721490</image:loc>
      <image:title>SPROUTS WITH CHESTNUTS AND BACON</image:title>
      <image:caption>SPROUTS WITH CHESTNUTS AND BACON</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/meet-bert-and-10-off-january-2019</loc>
    <lastmod>2020-09-16T13:57:16+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/bert.jpeg?v=1546956251</image:loc>
      <image:title>MEET BERT AND 10% OFF - JANUARY 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/leek-chorizo-and-butter-bean-gratin</loc>
    <lastmod>2022-03-08T21:18:41+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/LEEK_BEAN_CHORIZO_BAKE.jpg?v=1646774321</image:loc>
      <image:title>LEEK, CHORIZO AND BEAN GRATIN - SERVES 2</image:title>
      <image:caption>LEEK, CHORIZO AND BUTTER BEAN GRATIN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pistachio-and-cardamom-olive-oil-cake</loc>
    <lastmod>2021-02-09T14:50:08+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cake__1400x950_148cad81-6483-4392-863b-0a74eb4bbb2f.jpg?v=1610724103</image:loc>
      <image:title>PISTACHIO AND CARDAMOM OLIVE OIL CAKE</image:title>
      <image:caption>PISTACHIO AND CARDAMOM OLIVE OIL CAKE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/beetroot-honey-and-pine-nut-tart</loc>
    <lastmod>2022-03-08T17:20:40+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/beetroot_1400x950_20badac1-7d47-4df4-9e70-2e4bfaf95470.jpg?v=1610722007</image:loc>
      <image:title>BEETROOT, HONEY AND PINE NUT TART - SERVES 6</image:title>
      <image:caption>BEETROOT, HONEY AND PINE NUT TART</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pan-fried-salmon-with-caramelised-chicory-rocket-and-celery-leaf-salad</loc>
    <lastmod>2021-01-16T06:54:13+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/pan_fried_salmon.jpg?v=1610722026</image:loc>
      <image:title>PAN FRIED SALMON WITH CARAMELISED CHICORY, ROCKET AND CELERY LEAF SALAD</image:title>
      <image:caption>PAN FRIED SALMON WITH CARAMELISED CHICORY, ROCKET AND CELERY LEAF SALAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/whole-roasted-cauliflower-with-anchovy-sauce</loc>
    <lastmod>2022-03-08T17:19:14+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_1366.jpg?v=1610722058</image:loc>
      <image:title>WHOLE ROASTED CAULIFLOWER WITH ANCHOVY SALSA - SERVES 3/4</image:title>
      <image:caption>WHOLE ROASTED CAULIFLOWER WITH ANCHOVY SALSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spanish-orange-and-almond-cake</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/spanish_orange_and_almond_cake_-_rectangle.jpg?v=1665863386</image:loc>
      <image:title>SPANISH ORANGE AND ALMOND CAKE</image:title>
      <image:caption>SPANISH ORANGE AND ALMOND CAKE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spicy-chicken-with-andalucian-vegetables-and-pearl-barley</loc>
    <lastmod>2021-01-16T07:38:00+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_1400.jpg?v=1610782649</image:loc>
      <image:title>SPICED CHICKEN WITH ANDALUCIAN VEGETABLE STEW - SERVES 4</image:title>
      <image:caption>SPICED CHICKEN WITH ANDALUCIAN VEGETABLE STEW</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/springtime-hope-in-all-the-madness-and-discounts-this-weekend-april-2019</loc>
    <lastmod>2020-09-16T13:39:11+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_2118.JPG?v=1555017193</image:loc>
      <image:title>SPRINGTIME HOPE IN ALL THE MADNESS, AND DISCOUNTS THIS WEEKEND - APRIL 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/the-simplest-tomato-and-chorizo-tart-serves-6</loc>
    <lastmod>2021-01-16T07:24:09+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_2159.JPG?v=1610722094</image:loc>
      <image:title>THE SIMPLEST TOMATO AND CHORIZO TART - SERVES 6</image:title>
      <image:caption>THE SIMPLEST TOMATO AND CHORIZO TART</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-chorizo-stuffed-red-pepper-serves-2</loc>
    <lastmod>2022-03-08T17:16:07+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_2193.JPG?v=1610722405</image:loc>
      <image:title>ROASTED CHORIZO STUFFED RED PEPPER - SERVES 2</image:title>
      <image:caption>ROASTED CHORIZO STUFFED RED PEPPER</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/love-love-me-do-and-10-off-this-weekend-february-2019</loc>
    <lastmod>2020-09-16T14:07:31+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_1411.jpg?v=1555018975</image:loc>
      <image:title>LOVE LOVE ME DO AND 10% OFF THIS WEEKEND - FEBRUARY 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/midsummer-madness-and-15-off-june-2019</loc>
    <lastmod>2020-09-16T13:30:52+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cowparsley_0ff92180-f8a3-4ced-ba79-b0b8a1172f4d.jpeg?v=1559390810</image:loc>
      <image:title>MIDSUMMER MADNESS AND 15% OFF - JUNE 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/seared-squid-and-chorizo-with-chickpea-puree</loc>
    <lastmod>2021-01-16T07:31:19+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/seared_squid_1400x950_186cca2e-ea42-4937-b58f-a17aa8609980.jpg?v=1610722457</image:loc>
      <image:title>SEARED SQUID AND CHORIZO WITH CHICKPEA PUREE</image:title>
      <image:caption>SEARED SQUID AND CHORIZO WITH CHICKPEA PUREE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/sweltering-and-20-off-most-things-this-weekend-july-2019</loc>
    <lastmod>2020-09-16T14:12:32+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/sweltering_dogs.jpg?v=1600261952</image:loc>
      <image:title>SWELTERING AND 20% OFF (MOST THINGS) THIS WEEKEND - JULY 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/garlic-and-chilli-prawns-serves-2</loc>
    <lastmod>2021-02-09T14:48:43+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/prawns_1400x950_42f79c3c-cc9a-4e0e-b520-365d5dee8ae0.jpg?v=1610722477</image:loc>
      <image:title>GARLIC AND CHILLI PRAWNS - SERVES 2</image:title>
      <image:caption>GARLIC AND CHILLI PRAWNS </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/my-doggies-and-10-off-this-weekend-october-2019</loc>
    <lastmod>2020-09-16T13:26:18+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/dogs_banner.jpg?v=1600259178</image:loc>
      <image:title>MY DOGGIES AND 10% OFF THIS WEEKEND - OCTOBER 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/autumn-colours-autumn-flavours-halloween-treat-october-2019</loc>
    <lastmod>2020-09-16T13:16:23+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/toadstool.jpeg?v=1572523380</image:loc>
      <image:title>AUTUMN COLOURS, AUTUMN FLAVOURS &amp; HALLOWEEN TREAT - OCTOBER 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-squash-halloumi-puy-lentil-salad-serves-4</loc>
    <lastmod>2021-02-09T14:51:34+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/squash_halloumi_pistachios_puy_lentils__1400x950_a1737c66-7fcc-4ca8-9c2d-d54dfdcc5a54.jpg?v=1610722500</image:loc>
      <image:title>ROASTED SQUASH, HALLOUMI &amp; PUY LENTIL SALAD - Serves 4</image:title>
      <image:caption>ROASTED SQUASH, HALLOUMI &amp; PUY LENTIL SALAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/aubergine-parmagiana</loc>
    <lastmod>2021-01-16T07:29:48+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/AUBERGINE_PARMAGIANA__1400x950_61e73185-ff21-46ce-95cc-1e38a3f68529.jpg?v=1610722609</image:loc>
      <image:title>WARMING AUBERGINE PARMAGIANA</image:title>
      <image:caption>AUBERGINE PARMAGIANA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/lamb-juniper-and-wild-mushroom-pot-pie-serves-6</loc>
    <lastmod>2022-03-08T17:16:33+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/lamb_juniper_and_wild_mushroom_pot_pie__1400x950_e1b5b17b-5a50-4200-a124-18194090ba29.jpg?v=1610722652</image:loc>
      <image:title>LAMB, JUNIPER AND WILD MUSHROOM POT PIE – serves 6</image:title>
      <image:caption>LAMB, JUNIPER AND WILD MUSHROOM POT PIE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/an-early-christmas-present-10-off-this-weekend-december-2019</loc>
    <lastmod>2020-09-16T13:15:33+01:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/WREATH_3.jpg?v=1575564657</image:loc>
      <image:title>YOUR EARLY CHRISTMAS PRESENT - 10% OFF THIS WEEKEND - DECEMBER 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/winter-sun-and-new-organic-olive-oil-plus-10-off-this-weekend-january-2020</loc>
    <lastmod>2020-09-16T13:14:13+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/winter_sun.jpg?v=1600258453</image:loc>
      <image:title>WINTER SUN AND NEW ORGANIC OLIVE OIL - plus 10% off this weekend - JANUARY 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/fish-tagine-a-la-susie</loc>
    <lastmod>2021-01-16T07:23:24+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/fish_tagine_1400x950_93024ebc-0b41-48fb-bfcf-6a648f774497.jpg?v=1610722686</image:loc>
      <image:title>FISH TAGINE &quot;A LA SUSIE&quot; - serves 4</image:title>
      <image:caption>FISH TAGINE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/cod-cheeks-with-olives-and-fregola</loc>
    <lastmod>2021-02-09T14:55:50+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_3939.jpg?v=1610723692</image:loc>
      <image:title>COD CHEEKS WITH GREEN OLIVES AND FREGOLA - SERVES 2</image:title>
      <image:caption>COD CHEEKS WITH GREEN OLIVES AND FREGOLA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/courgette-carpaccio</loc>
    <lastmod>2021-02-09T14:59:24+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/CORGETTE_2_1296x720_crop_center_a258cb2f-fed9-4df2-9513-cec29a925d70.jpg?v=1610723105</image:loc>
      <image:title>COURGETTE CARPACCIO - SERVES 2 AS A SIDE</image:title>
      <image:caption>COURGETTE CARPACCIO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/strange-times-but-the-sun-is-shining-march-2020</loc>
    <lastmod>2020-09-16T12:58:40+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/PRIMROSES.jpg?v=1585329132</image:loc>
      <image:title>STRANGE TIMES ..... BUT THE SUN IS SHINING! -  MARCH 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/nettle-soup-drizzled-with-fino-chilli-oil</loc>
    <lastmod>2021-01-15T15:38:37+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/nettle_sou_1400x950_451be9ba-d5ab-4247-aaac-cf994f300af0.jpg?v=1610725117</image:loc>
      <image:title>NETTLE SOUP WITH CHILLI OIL</image:title>
      <image:caption>NETTLE SOUP WITH CHILLI OIL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/tomato-and-basil-granita</loc>
    <lastmod>2022-03-08T17:12:46+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_4797.jpg?v=1610721383</image:loc>
      <image:title>TOMATO AND BASIL GRANITA - SERVES 6 AS A STARTER</image:title>
      <image:caption>TOMATO AND BASIL GRANITA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spinach-and-ricotta-croquettes</loc>
    <lastmod>2021-02-09T15:00:31+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_4806.jpg?v=1610722669</image:loc>
      <image:title>SPINACH AND GOATS CHEESE CROQUETAS - SERVES 4</image:title>
      <image:caption>SPINACH AND GOATS CHEESE CROQUETAS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/swede-and-celeriac-soup</loc>
    <lastmod>2021-01-16T07:28:53+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/swede_and_celeriac_soup_1400x950_fe7e1d7b-582c-4c7e-abb9-40dd2bbd51f6.jpg?v=1610723258</image:loc>
      <image:title>SWEDE AND CELERIAC SOUP</image:title>
      <image:caption>SWEDE AND CELERIAC SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/carrots-3-ways</loc>
    <lastmod>2021-02-09T14:58:34+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/carrots_3_ways_1296x720_crop_center_38b90bf2-d4f2-4b02-8527-ec25d11c6cc0.jpg?v=1610723306</image:loc>
      <image:title>CARROTS THREE WAYS - SERVES 4</image:title>
      <image:caption>CARROTS THREE WAYS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/keep-on-keeping-safe-and-the-2-6-challenge-april-2020</loc>
    <lastmod>2020-09-16T12:57:11+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/shed.jpg?v=1600257431</image:loc>
      <image:title>KEEP ON KEEPING SAFE AND THE &quot;2.6 CHALLENGE&quot; - APRIL 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/broccoli-and-cauliflower-galette-with-leeks-and-ricotta</loc>
    <lastmod>2022-03-08T17:10:16+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_4825.jpg?v=1610721439</image:loc>
      <image:title>BROCCOLI AND CAULIFLOWER GALETTE WITH LEEKS AND RICOTTA - SERVES 4-6 DEPENDING ON HOW GREEDY YOU ARE!</image:title>
      <image:caption>BROCCOLI AND CAULIFLOWER GALETTE WITH LEEKS AND RICOTTA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/easy-falafels</loc>
    <lastmod>2024-01-31T11:54:49+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0002_2.jpg?v=1610723352</image:loc>
      <image:title>EASY FALAFELS - MAKES 10-12</image:title>
      <image:caption>EASY FALAFELS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/deliciously-gooey-olive-oil-and-sea-salt-chocolate-brownies</loc>
    <lastmod>2022-03-08T17:08:35+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/brownies_1400x950_f90673eb-6c35-4c2f-9928-52cb0b6aa994.jpg?v=1610721528</image:loc>
      <image:title>EXTREMELY QUICK AND DELICIOUSLY GOOEY OLIVE OIL AND SEA SALT CHOCOLATE BROWNIES</image:title>
      <image:caption>OLIVE OIL AND SEA SALT CHOCOLATE BROWNIES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/warm-roasted-cauliflower-salad-with-rocket-and-toasted-pistachios</loc>
    <lastmod>2021-01-16T07:25:11+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cauliflower_1296x720_crop_center_410c806e-94db-4297-be58-598d79f43a37.jpg?v=1610723397</image:loc>
      <image:title>WARM ROASTED CAULIFLOWER SALAD WITH ROCKET AND TOASTED PISTACHIOS</image:title>
      <image:caption>WARM ROASTED CAULIFLOWER SALAD WITH ROCKET AND TOASTED PISTACHIOS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spring-veg-risotto</loc>
    <lastmod>2022-03-08T17:07:34+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0036.jpg?v=1610721543</image:loc>
      <image:title>SPRING VEG RISOTTO - Serves 4 </image:title>
      <image:caption>SPRING VEG RISOTTO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/courgette-mint-and-philly-dip</loc>
    <lastmod>2021-01-16T07:21:28+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/courgette_1296x720_crop_center_ac90b9a9-37b1-4ab7-9aca-7d28910512ce.jpg?v=1610723461</image:loc>
      <image:title>SUMMERY COURGETTE MINT AND PHILLY DIP</image:title>
      <image:caption>COURGETTE MINT AND PHILLY DIP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/wild-garlic-pesto</loc>
    <lastmod>2025-03-26T14:18:23+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0296_2f66898f-2fa5-46f4-a3be-50ef691efa8d.jpg?v=1742998703</image:loc>
      <image:title>WILD GARLIC PESTO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/ve-day-victoria-sponge-cake</loc>
    <lastmod>2022-05-19T12:58:13+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cake_1296x720_crop_center_9aa9500e-987c-42f1-95cb-381b1859f0d4.jpg?v=1610723548</image:loc>
      <image:title>JUBILEE VICTORIA SPONGE CAKE</image:title>
      <image:caption>VE DAY VICTORIA SPONGE CAKE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/easy-biscoff-cake</loc>
    <lastmod>2021-01-16T07:17:18+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/biscoff_1296x720_crop_center_7700c4a6-a719-4a22-84a0-f671ff133479.jpg?v=1610723589</image:loc>
      <image:title>EASY BISCOFF CAKE</image:title>
      <image:caption>EASY BISCOFF CAKE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-aubergine-with-oregano</loc>
    <lastmod>2021-01-16T07:16:14+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/aubergine_1296x720_crop_center_0eace4aa-6f75-45c5-9e59-f10d59e56761.jpg?v=1610781345</image:loc>
      <image:title>OVEN ROASTED AUBERGINE WITH OREGANO</image:title>
      <image:caption>OVEN ROASTED AUBERGINE WITH OREGANO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/really-tasty-olive-oil-dip</loc>
    <lastmod>2022-03-08T17:06:17+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/dip_2_1296x720_crop_center_ae7fb8e5-bf67-4ced-b3c1-7c161a147944.jpg?v=1610723871</image:loc>
      <image:title>REALLY TASTY OLIVE OIL AND HERB DIP</image:title>
      <image:caption>REALLY TASTY OLIVE OIL AND HERB DIP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-pepper-and-courgette-salad</loc>
    <lastmod>2021-01-16T07:14:27+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SALAD_1296x720_crop_center_1d40d56a-a2d9-44e3-b9b1-36d98bfc1fb6.jpg?v=1610723995</image:loc>
      <image:title>OVEN ROASTED RED PEPPER AND COURGETTE SALAD WITH WHITE BALSAMIC DRESSING</image:title>
      <image:caption>OVEN ROASTED RED PEPPER AND COURGETTE SALAD WITH WHITE BALSAMIC DRESSING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/fathers-day-is-coming-and-weve-got-10-off-june-2020</loc>
    <lastmod>2020-09-16T12:44:30+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Chilli_Jam_Cheese_board_Low_5x7_96ef6eca-0d6a-4e45-b04c-758fd283a55b.jpg?v=1600256670</image:loc>
      <image:title>FATHERS DAY IS COMING, AND WE&apos;VE GOT 10% OFF! - JUNE 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/strawberry-and-white-balsamic-sorbet</loc>
    <lastmod>2021-01-15T16:11:59+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/strawberry_WB_Sorbet.jpg?v=1610724032</image:loc>
      <image:title>STRAWBERRY AND WHITE BALSAMIC SORBET</image:title>
      <image:caption>STRAWBERRY AND WHITE BALSAMIC SORBET</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/buy-delicious-olive-oil-and-balsamic-and-donate-to-charity-at-the-same-time-may-2020</loc>
    <lastmod>2020-09-16T12:49:36+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/matches.jpg?v=1592033991</image:loc>
      <image:title>BUY DELICIOUS OLIVE OIL AND BALSAMIC AND DONATE TO CHARITY AT THE SAME TIME - MAY 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/panzanella</loc>
    <lastmod>2026-07-17T17:18:51+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_1927.jpg?v=1784305131</image:loc>
      <image:title>PANZANELLA - SERVES 4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/deep-fried-aubergine-with-fino-dark-balsamic-or-arrope</loc>
    <lastmod>2021-02-01T12:15:07+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/berenjenas.jpg?v=1610726155</image:loc>
      <image:title>DEEP FRIED AUBERGINE WITH DARK BALSAMIC (OR ARROPE)</image:title>
      <image:caption>DEEP FRIED AUBERGINE WITH DARK BALSAMIC (OR ARROPE)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spanish-tortilla</loc>
    <lastmod>2022-03-08T16:54:11+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0517.jpg?v=1610721348</image:loc>
      <image:title>SPANISH TORTILLA - Serves 4</image:title>
      <image:caption>SPANISH TORTILLA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/tomato-and-manchego-tartlets-makes-16</loc>
    <lastmod>2022-03-08T17:03:30+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/tomtartlets_1400x950_copy.jpg?v=1600004954</image:loc>
      <image:title>TOMATO AND MANCHEGO TARTLETS - makes 16</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/rosemary-and-olive-foccacia</loc>
    <lastmod>2022-03-08T17:02:31+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0565.jpg?v=1600269752</image:loc>
      <image:title>ROSEMARY AND OLIVE FOCCACIA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/watermelon-tomato-red-onion-and-feta-salad-serves-6-as-a-side</loc>
    <lastmod>2021-01-15T15:57:36+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_0544.jpg?v=1610724289</image:loc>
      <image:title>WATERMELON TOMATO RED ONION AND FETA SALAD - serves 6 as a side</image:title>
      <image:caption>WATERMELON TOMATO RED ONION AND FETA SALAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/goats-cheese-and-pea-pesto-tart-serves-8</loc>
    <lastmod>2021-01-15T15:44:34+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/pea_tart_1400x950_f846c8ad-03cf-49fc-8779-b38264b14d08.jpg?v=1610725174</image:loc>
      <image:title>GOATS CHEESE AND PEA PESTO TART - serves 8</image:title>
      <image:caption>GOATS CHEESE AND PEA PESTO TART</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/warm-kale-and-caramelised-mushroom-salad</loc>
    <lastmod>2022-03-08T16:55:49+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/20161102-Kale-and-Wild-Mushroom-Salad-nerds-with-knives-2.jpg?v=1593185577</image:loc>
      <image:title>WARM KALE AND CARAMELISED MUSHROOM SALAD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/caramelised-red-onion-feta-and-goats-cheese-tart-serves-6-with-salad</loc>
    <lastmod>2022-03-08T17:01:04+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/red_onion_tart_1400x950_78d788a4-01d9-47f0-a261-861f8e495627.jpg?v=1600004887</image:loc>
      <image:title>CARAMELISED RED ONION AND FETA TART - serves 6 with salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/summery-recipes-and-10-off-june-2020</loc>
    <lastmod>2020-09-16T12:32:34+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Billie.jpg?v=1600255954</image:loc>
      <image:title>SUMMERY RECIPES AND 10% OFF - JUNE 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/red-cabbage-and-apple-slaw-with-zingy-white-balsamic-dressing-10-off-this-weekend-july-2020</loc>
    <lastmod>2021-01-15T14:36:07+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/unnamed_1.jpg?v=1610721367</image:loc>
      <image:title>RED CABBAGE AND APPLE SLAW WITH ZINGY WHITE BALSAMIC DRESSING - 10% OFF THIS WEEKEND - JULY 2020</image:title>
      <image:caption>RED CABBAGE AND APPLE SLAW WITH ZINGY WHITE BALSAMIC DRESSING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/rainy-day-discounts-10-off-this-weekend-august-2020</loc>
    <lastmod>2020-09-16T10:13:45+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/photo_shoot.jpg?v=1597441059</image:loc>
      <image:title>RAINY DAY DISCOUNTS - 10% OFF THIS WEEKEND - AUGUST 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/good-old-pea-and-mint-soup-serves-4-6</loc>
    <lastmod>2025-02-21T14:47:02+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/pea_mint_soup_1400x950_3337fcb5-9c16-4212-9a8f-f91a1ec50bf6.jpg?v=1740149222</image:loc>
      <image:title>GOOD OLD PEA AND MINT SOUP - serves 4/6</image:title>
      <image:caption>PEA AND MINT SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/beetroot-and-pea-risotto-with-mint-and-feta</loc>
    <lastmod>2022-03-08T16:59:41+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cb0051ea-b177-4637-a0ba-1452d1cfc42a.jpg?v=1600246252</image:loc>
      <image:title>BEETROOT AND PEA RISOTTO WITH MINT AND FETA - SERVES 2-3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/chicken-with-cumin-kale-and-red-peppers-serves-4</loc>
    <lastmod>2022-03-08T16:57:44+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/chicken_wt_chickpeas_kale_and_cumin.jpg?v=1610633084</image:loc>
      <image:title>CHICKEN WITH CUMIN, KALE AND RED PEPPERS - SERVES 4</image:title>
      <image:caption>CHICKEN WITH CUMIN, KALE AND RED PEPPERS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/bruschetta</loc>
    <lastmod>2021-02-01T12:14:28+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_5201.jpg?v=1610726668</image:loc>
      <image:title>TOMATO AND OLIVE OIL BRUSCHETTA</image:title>
      <image:caption>TOMATO AND OLIVE OIL BRUSCHETTA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/mushrooms-with-blue-cheese-and-walnuts</loc>
    <lastmod>2022-03-08T16:52:32+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/CHEESY_MUSHROOMS_2.jpg?v=1610721326</image:loc>
      <image:title>MUSHROOMS WITH BLUE CHEESE AND WALNUTS</image:title>
      <image:caption>MUSHROOMS WITH BLUE CHEESE AND WALNUTS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/autumn-is-here-september-2020</loc>
    <lastmod>2020-11-10T11:20:20+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/squash.jpg?v=1601480344</image:loc>
      <image:title>AUTUMN IS HERE - SEPTEMBER 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/very-easy-green-olive-tapenade</loc>
    <lastmod>2022-03-08T16:49:09+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/green_olive_tapenade.jpg?v=1610632685</image:loc>
      <image:title>VERY EASY GREEN OLIVE TAPENADE</image:title>
      <image:caption>VERY EASY GREEN OLIVE TAPENADE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pork-and-apple-casserole-serves-4</loc>
    <lastmod>2022-03-08T16:44:14+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/pork_and_apple_casserole.jpg?v=1610632814</image:loc>
      <image:title>PORK AND APPLE CASSEROLE - SERVES 4</image:title>
      <image:caption>PORK AND APPLE CASSEROLE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/black-olive-tapenade</loc>
    <lastmod>2022-03-08T16:50:09+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/black_olive_tapenade.jpg?v=1610632839</image:loc>
      <image:title>BLACK OLIVE TAPENADE</image:title>
      <image:caption>BLACK OLIVE TAPENADE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/beef-and-red-wine-casserole-serves-4</loc>
    <lastmod>2021-01-14T13:58:29+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Beef_and_red_wine_casserole.jpg?v=1610632709</image:loc>
      <image:title>BEEF AND RED WINE CASSEROLE - SERVES 4</image:title>
      <image:caption>BEEF AND RED WINE CASSEROLE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/thai-spiced-pumpkin-and-apple-soup-for-4</loc>
    <lastmod>2022-03-08T16:39:02+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/thai_spiced_pumpkin_apple_soup_long.jpg?v=1610632988</image:loc>
      <image:title>THAI SPICED PUMPKIN AND APPLE SOUP - serves 4</image:title>
      <image:caption>THAI SPICED PUMPKIN AND APPLE SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/carrot-and-orange-soup-serves-4</loc>
    <lastmod>2022-03-08T16:41:35+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/carrot_and_orange_soup_2.jpg?v=1610633104</image:loc>
      <image:title>CARROT AND ORANGE SOUP - SERVES 4</image:title>
      <image:caption>CARROT AND ORANGE SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/oven-roasted-balsamic-beetroot-with-boursin-serves-2</loc>
    <lastmod>2022-03-08T16:48:42+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/beetroot_and_boursin.jpg?v=1610632625</image:loc>
      <image:title>OVEN ROASTED BALSAMIC BEETROOT WITH BOURSIN - SERVES 2</image:title>
      <image:caption>OVEN ROASTED BALSAMIC BEETROOT WITH BOURSIN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/mushroom-bacon-and-caramelised-onion-tart-serves-4-generously</loc>
    <lastmod>2022-03-08T16:46:52+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/mushroom_bacon_tart.jpg?v=1610721290</image:loc>
      <image:title>MUSHROOM BACON AND CARAMELISED ONION TART - SERVES 4 GENEROUSLY</image:title>
      <image:caption>MUSHROOM BACON AND CARAMELISED ONION TART</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/red-cabbage-serves-6</loc>
    <lastmod>2022-03-08T16:33:16+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/red_cabbage_7bbd57cb-9942-4b37-b0cb-670f7a94cebb.jpg?v=1610632607</image:loc>
      <image:title>RED CABBAGE - SERVES 6</image:title>
      <image:caption>RED CABBAGE </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/autumnal-squash-sweet-potato-and-blue-cheese-tart-serves-6</loc>
    <lastmod>2022-03-08T16:35:47+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Squash_Sweet_Potato_and_Blue_Cheese_Tart.jpg?v=1610632894</image:loc>
      <image:title>AUTUMNAL SQUASH SWEET POTATO AND BLUE CHEESE TART - SERVES 6</image:title>
      <image:caption>SQUASH SWEET POTATO AND BLUE CHEESE TART</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/warm-red-cabbage-orange-and-blue-cheese-salad-serves-2</loc>
    <lastmod>2025-01-02T17:31:42+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/red_cabbage_and_orange_salad.jpg?v=1610632666</image:loc>
      <image:title>WARM RED CABBAGE, ORANGE AND BLUE CHEESE SALAD - SERVES 2</image:title>
      <image:caption>WARM RED CABBAGE, ORANGE AND BLUE CHEESE SALAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/oven-roasted-beetroot-blood-orange-and-mozarella-salad-serves-2</loc>
    <lastmod>2022-03-08T16:37:56+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/oven_roasted_beetroot_orange_and_mozzarella_salad_4.jpg?v=1610632947</image:loc>
      <image:title>OVEN ROASTED BEETROOT, BLOOD ORANGE AND MOZARELLA SALAD - SERVES 2</image:title>
      <image:caption>OVEN ROASTED BEETROOT, BLOOD ORANGE AND MOZARELLA SALAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/toffee-apples-makes-4</loc>
    <lastmod>2022-03-08T16:36:57+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/toffee_apples_4.jpg?v=1610632923</image:loc>
      <image:title>TOFFEE APPLES - MAKES 4</image:title>
      <image:caption>TOFFEE APPLES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/stuffed-pumpkin-serves-4</loc>
    <lastmod>2022-03-08T16:42:53+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/stuffed_pumpkin.jpg?v=1610632731</image:loc>
      <image:title>STUFFED PUMPKIN - SERVES 4</image:title>
      <image:caption>STUFFED PUMPKIN</image:caption>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/oven-roasted-pumpkin-seeds</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/oven_roasted_pumpkin_seeds.jpg?v=1610633061</image:loc>
      <image:title>OVEN ROASTED PUMPKIN SEEDS</image:title>
      <image:caption>OVEN ROASTED PUMPKIN SEEDS</image:caption>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/the-rain-in-spain-october-2020</loc>
    <lastmod>2021-10-21T14:53:28+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/a5ba7a3a-f0d1-488f-be8d-68a2ec729967.jpg?v=1605184040</image:loc>
      <image:title>THE RAIN IN SPAIN - OCTOBER 2020</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/halloween-and-10-off-october-2020</loc>
    <lastmod>2021-02-26T17:06:33+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/pumpkin_and_fire_-_halloween_2020.jpg?v=1605206975</image:loc>
      <image:title>HALLOWEEN AND 10% OFF - OCTOBER 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/stocking-fillers-and-giveaways-november-2020</loc>
    <lastmod>2021-02-26T17:04:04+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/250P_Chilli_Jam_-_xmas.jpg?v=1605206744</image:loc>
      <image:title>STOCKING FILLERS AND GIVEAWAYS - NOVEMBER 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/creamy-celery-leaf-soup-serves-4</loc>
    <lastmod>2022-03-08T16:31:01+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/creamy_celery_leaf_soup.jpg?v=1610632755</image:loc>
      <image:title>CREAMY CELERY LEAF SOUP - SERVES 4</image:title>
      <image:caption>CREAMY CELERY LEAF SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/linguine-with-balsamic-mushrooms-serves-2</loc>
    <lastmod>2022-03-08T16:32:18+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/linguine_with_balsamic_mushrooms_2_93467c98-b5db-473c-b7cf-f7c0325d59c2.jpg?v=1610632863</image:loc>
      <image:title>LINGUINE WITH BALSAMIC MUSHROOMS - SERVES 2</image:title>
      <image:caption>LINGUINE WITH BALSAMIC MUSHROOMS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/sausages-with-balsamic-onion-gravy-serves-2</loc>
    <lastmod>2021-01-15T16:02:11+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/sausages_with_balsamic_onion_gravy_2.jpg?v=1610632789</image:loc>
      <image:title>SAUSAGES WITH BALSAMIC ONION GRAVY - SERVES 4</image:title>
      <image:caption>SAUSAGES WITH BALSAMIC ONION GRAVY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-red-pepper-tomato-and-leek-soup-serves-4</loc>
    <lastmod>2022-03-08T16:30:19+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/ROASTED_PEPPER_TOMATO_AND_LEEK_SOUP_BANNER.jpg?v=1610632541</image:loc>
      <image:title>ROASTED RED PEPPER, TOMATO AND LEEK SOUP - SERVES 4</image:title>
      <image:caption>ROASTED RED PEPPER, TOMATO AND LEEK SOUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pork-cranberry-and-sage-sausage-rolls</loc>
    <lastmod>2023-11-15T21:26:02+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/sausage_rolls_d5b42631-7637-4fc4-a170-a97dd64632d1.jpg?v=1700083562</image:loc>
      <image:title>PORK CRANBERRY AND SAGE SAUSAGE ROLLS</image:title>
      <image:caption>PORK CRANBERRY AND SAGE SAUSAGE ROLLS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/citrus-sprout-salad-with-pomegranate-serves-4</loc>
    <lastmod>2022-03-08T16:27:13+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/citrus_sprout_salad_2.jpg?v=1610632507</image:loc>
      <image:title>CITRUS SPROUT SALAD WITH POMEGRANATE - SERVES 4</image:title>
      <image:caption>CITRUS SPROUT SALAD WITH POMEGRANATE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/harissa-roasted-aubergine-with-chilli-oil-serves-2</loc>
    <lastmod>2021-02-15T15:26:30+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/HARISSA_ROASTED_AUBERGINE.jpg?v=1613402790</image:loc>
      <image:title>HARISSA ROASTED AUBERGINE</image:title>
      <image:caption>HARISSA ROASTED AUBERGINE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-chilli-nuts</loc>
    <lastmod>2021-01-16T07:56:06+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/chilli_nuts.jpg?v=1610632477</image:loc>
      <image:title>CHILLI ROASTED NUTS</image:title>
      <image:caption>CHILLI ROASTED NUTS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/radicchio-salad-with-caramelized-carrots-and-onions-serves-4</loc>
    <lastmod>2022-03-08T16:24:31+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/radicchio_salad_with_caramelised_carrots_and_onions_d18e1a5c-00d1-4bc0-ae02-314efd779bd3.jpg?v=1610632524</image:loc>
      <image:title>CARAMELISED CARROT, RED ONION AND RADICCHIO SALAD - SERVES 4</image:title>
      <image:caption>RADICCHIO SALAD WITH CARAMELIZED CARROTS AND ONIONS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/cumin-honey-and-parsley-carrots</loc>
    <lastmod>2021-06-12T14:06:43+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/HONEY_CUMIN_ROASTED_CARROTS.jpg?v=1623503203</image:loc>
      <image:title>HONEY AND CUMIN ROASTED CARROTS</image:title>
      <image:caption>CUMIN HONEY AND PARSLEY CARROTS</image:caption>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/whole-oven-roasted-herby-celeriac</loc>
    <lastmod>2022-11-21T15:24:10+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/WHOLE_OVEN_ROASTED_CELERIAC.jpg?v=1610632459</image:loc>
      <image:title>WHOLE OVEN ROASTED HERBY CELERIAC - SERVES 4</image:title>
      <image:caption>WHOLE OVEN ROASTED HERBY CELERIAC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/chorizo-with-red-pepper-and-butter-beans</loc>
    <lastmod>2021-02-09T14:47:29+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Chorizo_with_red_pepper_and_butterbeans.jpg?v=1611930396</image:loc>
      <image:title>CHORIZO WITH RED PEPPERS AND BUTTER BEANS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/send-some-love-and-fino-in-the-post-december-2020</loc>
    <lastmod>2021-02-26T17:04:37+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/christmas_on_a_plate.jpg?v=1612211057</image:loc>
      <image:title>SEND SOME LOVE AND FINO IN THE POST - DECEMBER 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/very-happy-christmas-to-all-of-you-december-2020</loc>
    <lastmod>2021-02-26T17:03:30+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/STALL_375046e9-b31c-4ed8-9cf0-229f311bc6cd.jpg?v=1612212885</image:loc>
      <image:title>VERY HAPPY CHRISTMAS TO ALL OF YOU - DECEMBER 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/meatballs-with-mushrooms-and-butterbeans-serves-4</loc>
    <lastmod>2021-02-15T15:35:53+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/MEATBALLS_WITH_MUSHROOMS_AND_BUTTERBEANS.jpg?v=1612880264</image:loc>
      <image:title>MEATBALLS WITH MUSHROOMS AND BUTTER BEANS - SERVES 4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pancakes-makes-4-6</loc>
    <lastmod>2021-02-16T15:53:34+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/PANCAKES.jpg?v=1613402172</image:loc>
      <image:title>PANCAKES - MAKES 4/6</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/lockdown-3-we-will-get-through-this</loc>
    <lastmod>2021-02-26T17:02:26+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/relaxing_at_Islip_Road_5283aabf-fb89-4540-bc0a-b09dfb7ac3f0.jpg?v=1613489866</image:loc>
      <image:title>LOCKDOWN 3 - WE WILL GET THROUGH THIS</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/new-life-new-passport-new-regulations-january-2021</loc>
    <lastmod>2021-02-26T17:02:00+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/65e0e3d3-3cd8-4d23-a57f-808353f49e80_d349e67e-58e3-4d29-9ad8-22d665fa977c.jpg?v=1613490366</image:loc>
      <image:title>NEW LIFE, NEW PASSPORT, NEW REGULATIONS - JANUARY 2021</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/blood-orange-olive-oil-cakes-makes-6</loc>
    <lastmod>2021-02-18T18:13:11+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/blood_orange_olive_oil_cakes_long_thin.jpg?v=1613642831</image:loc>
      <image:title>BLOOD ORANGE OLIVE OIL CAKES - MAKES 6</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/spanish-bean-stew-serves-2-3</loc>
    <lastmod>2021-02-26T16:47:10+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SPANISH_BEAN_STEW_long_thin.jpg?v=1614356179</image:loc>
      <image:title>SPANISH BEAN STEW - SERVES 2/3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/el-dia-de-andalucia-february-2021</loc>
    <lastmod>2021-02-26T17:00:06+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/VIEW_TO_MALAGA_-_LONG_THIN.jpg?v=1614358686</image:loc>
      <image:title>EL DIA DE ANDALUCIA - FEBRUARY 2021</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/whole-roasted-cauliflower-with-tahini-yogurt-serves-4-as-a-side-dish</loc>
    <lastmod>2021-03-15T09:09:50+00:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/cauliflower_with_tahini_yogurt_and_pomegranate.jpg?v=1615799360</image:loc>
      <image:title>WHOLE ROASTED CAULIFLOWER WITH TAHINI YOGURT DRESSING - SERVES 4 AS A SIDE DISH</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/braised-celeriac-with-cannellini-puree-coriander-dressing-serves-2</loc>
    <lastmod>2021-03-26T11:16:39+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/fran_s_celeriac.jpg?v=1615411091</image:loc>
      <image:title>BRAISED CELERIAC WITH CANNELLINI PUREE &amp; CORIANDER DRESSING - SERVES 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/salted-chocolate-olive-oil-tart</loc>
    <lastmod>2023-04-08T18:42:10+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/FRAN_S_CHOCOLATE_TART.jpg?v=1615411654</image:loc>
      <image:title>SALTED CHOCOLATE OLIVE OIL TART</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/olive-oil-carrot-cake</loc>
    <lastmod>2021-04-03T09:20:49+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/OLIVE_OIL_CARROT_CAKE_2.jpg?v=1616761670</image:loc>
      <image:title>OLIVE OIL CARROT CAKE</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/sea-bream-carpaccio-with-blood-orange-and-fennel-serves-4</loc>
    <lastmod>2021-03-26T12:22:33+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SEA_BREAM_CARPACCIO.jpg?v=1616759771</image:loc>
      <image:title>SEA BREAM CARPACCIO WITH BLOOD ORANGE AND FENNEL - SERVES 4</image:title>
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  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/oven-roasted-cherry-tomatoes-with-camembert</loc>
    <lastmod>2021-03-26T12:19:43+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/TOMATOES_AND_CAMEMBERT.jpg?v=1616761183</image:loc>
      <image:title>OVEN ROASTED CHERRY TOMATOES WITH CAMEMBERT</image:title>
    </image:image>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/pea-spinach-and-asparagus-risotto-serves-2</loc>
    <lastmod>2024-04-24T11:34:13+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/asparagus_risotto.jpg?v=1618575050</image:loc>
      <image:title>PEA SPINACH AND ASPARAGUS RISOTTO - SERVES 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/spring-is-in-the-air-march-2021</loc>
    <lastmod>2021-07-30T13:59:24+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/4921d760-5fe1-4a15-8513-663eed55caa5.jpg?v=1619786390</image:loc>
      <image:title>SPRING IS IN THE AIR - MARCH 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/the-wonder-of-nature-april-2021</loc>
    <lastmod>2021-07-30T14:00:48+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/fbae757f-9fa4-4a80-81fc-30af0e3dff87.jpg?v=1619787011</image:loc>
      <image:title>THE WONDER OF NATURE - APRIL 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/spread-the-love-february-2021</loc>
    <lastmod>2021-04-30T14:00:43+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/57f02ee3-5ff4-4b67-8389-59410d06e15d.jpg?v=1619787590</image:loc>
      <image:title>SPREAD THE LOVE - FEBRUARY 2021</image:title>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/special-bank-holiday-sale-may-2021</loc>
    <lastmod>2021-07-30T13:58:01+01:00</lastmod>
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      <image:title>SPECIAL BANK HOLIDAY SALE - MAY 2021</image:title>
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  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/tomato-and-herb-salad-serves-2-4</loc>
    <lastmod>2021-05-11T18:13:53+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/TOMATO_AND_HERB_SALAD.jpg?v=1620753233</image:loc>
      <image:title>TOMATO AND HERB SALAD - SERVES 2/4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/recipes/roasted-peppers-with-burrata-and-spized-chorizo</loc>
    <lastmod>2021-07-05T15:06:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SPICY_CHORIZO_AND_BURRATA_STUFFED_ROASTED_PEPPERS.jpg?v=1625494007</image:loc>
      <image:title>SPICY CHORIZO AND BURRATA STUFFED ROASTED PEPPERS</image:title>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/sunny-weekend-hopefully-and-bank-holiday-sale-may-2021</loc>
    <lastmod>2021-07-30T13:56:48+01:00</lastmod>
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      <image:title>GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE</image:title>
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      <image:title>ORANGE OLIVE OIL CAKE</image:title>
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      <image:title>MUSHROOM DAHL WITH CORIANDER RELISH - SERVES 2</image:title>
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      <image:title>STICKY STEM GINGER CAKE WITH LEMON ICING</image:title>
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      <image:title>CHARRED BALSAMIC TOMATOES WITH WHIPPED FETA - SERVES 2</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/billie_587c8750-2835-4f9f-9a66-139ced645438.jpg?v=1729261224</image:loc>
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    <image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/IMG_4648_2.jpg?v=1735842847</image:loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/KALE_DATE_HAZELNUT.jpg?v=1735840096</image:loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/shaved_brussel_sprout_salad_2.jpg?v=1735836622</image:loc>
      <image:title>SHAVED BRUSSELS SPROUT SALAD</image:title>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/two_cabbage_blue_cheese_orange_and_walnut_salad_2.jpg?v=1735839049</image:loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/blood_orange_cake.jpg?v=1737712755</image:loc>
      <image:title>BLOOD ORANGE UPSIDE DOWN CAKE</image:title>
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    <lastmod>2025-01-24T16:00:04+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/em_and_harbour_bridge_3df8af16-4409-4a2d-9fb6-76e9ea1b375c.jpg?v=1737717724</image:loc>
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  <url>
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    <lastmod>2025-01-27T14:28:05+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/309dc288-a8ad-447f-8487-92df2549ef50_8d93bf47-3dbd-4024-b3c0-5b51f462aa3f.jpg?v=1737988085</image:loc>
      <image:title>NEW YEAR, NEW SEASON OLIVE OIL - JANUARY 2025</image:title>
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    <lastmod>2025-02-21T14:04:34+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/bacon_blue_cheese_and_leek_tart_3.jpg?v=1740146674</image:loc>
      <image:title>LEEK BACON AND BLUE CHEESE TART - SERVES 6</image:title>
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    <lastmod>2025-02-24T12:09:38+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/snowdrops_feb_2025.jpg?v=1740398978</image:loc>
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  <url>
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    <lastmod>2025-03-26T14:11:40+00:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/Primroses_db2df875-c9f3-47c5-ac54-76ac61ae8281.jpg?v=1742998300</image:loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/wild_garlic_pesto_pasta.jpg?v=1742998767</image:loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/choc_brownies.jpg?v=1745577716</image:loc>
      <image:title>FUDGY VEGAN CHOCOLATE BROWNIES</image:title>
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      <image:title>FORGET ME NOT - APRIL 2025</image:title>
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  <url>
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    <lastmod>2025-08-15T12:36:32+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/gazpacho_ingredients_4e84d1d8-c9a7-4828-b3c3-33d60a52cca0.jpg?v=1755257792</image:loc>
      <image:title>COLOURS OF THE RAINBOW - JUNE 2025</image:title>
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    <image:image>
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      <image:title>WILD BLACKBERRY, BLUE CHEESE, ROCKET &amp; BASIL SALAD</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/roasted_squash_and_apple_soup.jpg?v=1759084493</image:loc>
      <image:title>ROASTED SQUASH AND APPLE SOUP - SERVES 4</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/AUTUMN_AFTERNOON_d0ae9643-3bfc-44b9-84a9-78f24b8679ba.jpg?v=1759088419</image:loc>
      <image:title>ALL THE JOY OF AUTUMN - SEPTEMBER 2025</image:title>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/BAKED_FETA_df3037a9-b690-45af-8939-bcad47760395.jpg?v=1761911862</image:loc>
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      <image:title>I THINK YOU’LL LIKE THIS - OCTOBER 2025</image:title>
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    <image:image>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/rectangle_creamy_harissa_chick_peas_469986b6-225f-484a-a89f-bb30ba770946.jpg?v=1768499625</image:loc>
      <image:title>CREAMY HARISSA CHICKPEAS WITH SPINACH AND LEMON - SERVES 2-3</image:title>
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      <image:title>BURST CHERRY TOMATO BUTTER BEANS - SERVES 2-4 DEPENDING IF A SIDE OR A MAIN</image:title>
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      <image:title>I&apos;D LOVE YOUR HELP PLEASE - FEBRUARY 2026</image:title>
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      <image:title>YOU REALLY HAVE MADE ME SMILE - FEBRUARY 2026</image:title>
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    <lastmod>2026-03-23T09:09:34+00:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/San_Luca.jpg?v=1774256974</image:loc>
      <image:title>A WEEKEND TREAT - MARCH 2026</image:title>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/SHAVED_ASPARAGUS_RICOTTA_AND_PINE_NUT_SALAD.jpg?v=1777042361</image:loc>
      <image:title>SHAVED ASPARAGUS, RICOTTA AND PINE NUT SALAD - SERVES 4</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/asparagus_8869b492-b68d-4027-8a3b-5b97edf0faf7.jpg?v=1777230163</image:loc>
      <image:title>ASPARAGUS SEASON IS HERE - APRIL 2026</image:title>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/queens_27dab225-148b-456c-8146-d1f4dfc4fe1f.jpg?v=1781525231</image:loc>
      <image:title>QUEEN&apos;S CLUB, NORTHUMBERLAND, SCOTLAND AND CASARABONELA - JUNE 2026</image:title>
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    <loc>https://finooliveoil.co.uk/blogs/news/a-flying-visit-to-spain-july-2026</loc>
    <lastmod>2026-07-17T18:15:43+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1471/0080/articles/CASARABONELA_0e10262a-2d42-4659-abf9-44877a9f5581.jpg?v=1784308543</image:loc>
      <image:title>A FLYING VISIT TO SPAIN - JULY 2026</image:title>
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  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/happy-happy-news-july-2026</loc>
    <lastmod>2026-07-28T17:56:11+01:00</lastmod>
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      <image:title>HAPPY HAPPY NEWS - JULY 2026</image:title>
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  </url>
  <url>
    <loc>https://finooliveoil.co.uk/blogs/news/a-long-time-coming-but-theyre-here-now-september-2026</loc>
    <lastmod>2026-09-17T20:37:27+01:00</lastmod>
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